Emotional Intelligence Intention Booklet

Dr. Jackie Eldridge
EQ is unequivocally the most crucial skill set for achieving success in life. Mastery of its core components—self-perception, self-expression, interpersonal skills, decision-making, and stress tolerance—transforms every aspect of our lives. By harnessing and honing our EQ, we not only become happier and healthier, but also excel in relationships and problem-solving. Recognizing and deliberately nurturing these skills is essential, as they profoundly influence our well-being and success.

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