As a children’s yoga teacher, I have witnessed firsthand the benefits of mindfulness for kids. I specialize and focus on teaching children and young adults under the age of 18.From the hundreds of children I have taught, I have learned that their need for a mindful existence is great and we are currently at an important turning point in society.

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Original Article Source Credits:  yogi approved,

Article Written By Joanne Moules

Original Article Posted on :  NA

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